Description

What Is Power MAG Magnesium Citrate Powder?

Power MAG is a 500 g pack of Double Strength 16% elemental magnesium citrate powder. Benefits, Muscle Support, Nerve Calm, 
Sleep Aid, Bone Strength, Cardiovascular Health, Digestive Comfort. By Lion Consumer Brands right here in South Africa. Magnesium citrate is a form of magnesium bound to citric acid, which helps your body absorb it more easily than other forms.

Double Strength Power MAG Magnesium Citrate Powder 500 gram

Why Choose Power MAG?

Purity and Quality

• 100% pure: No added fillers, no artificial colors or flavors added to the Magnesium Citrate Powder.

• NON GMO

• Tested for safety: Each batch is lab‑tested to meet strict supplement standards.

7 Key Health Benefits of Magnesium Citrate Powder

1. Muscle Support
   Helps ease cramps, tension, and spasms for smoother, more comfortable movement.

2. Nerve Calm
   Supports a balanced mood by regulating neurotransmitters, aiding stress relief and mental clarity.

3. Sleep Aid
   Promotes relaxation and deeper, more restful sleep cycles for better overnight recovery.

4. Bone Strength
   Works alongside calcium to maintain bone density and reduce the risk of fractures.

5. Cardiovascular Health
   Helps regulate heart rhythm and supports healthy blood pressure levels.

6. Digestive Comfort
   Acts as a gentle osmotic agent in the gut, easing occasional constipation without harsh stimulants.

7. Energy Production
   Plays a vital role in ATP creation, boosting natural cellular energy and reducing fatigue.

References

1. “Health Benefits of Magnesium Citrate” Covers muscle, nerve, blood pressure, sleep, and blood sugar benefits discussed at Health.com
2. Vogue – “The Magic Of Magnesium For Better Sleep And Relaxation” Details magnesium’s role in metabolic processes, GABA regulation, serotonin and melatonin production for sleep support
3. Blood Pressure & HbA1c Reduction Study “Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome.” – A 12-week, placebo-controlled trial showing improvements in BP and glucose control
4. “Proper muscle and nerve function rely heavily on adequate levels of magnesium. Magnesium citrate can help maintain the proper balance of these functions, preventing cramps, spasms, and soreness for quicker recovery.”¹
5. “Magnesium enhances melatonin production and regulates stress hormones, making it easier to fall asleep, stay asleep longer, and enjoy deeper, more restorative sleep phases.”²
6. “Magnesium is essential for activating vitamin D and regulating calcium and phosphate balance, contributing to healthy bone formation and density when supplemented as magnesium citrate.”³

¹ Source: National Institutes of Health, Magnesium Fact Sheet for Health Professionals

² Source: Journal of Research in Medical Sciences, “Effect of magnesium supplementation on insomnia”

³ Source: Osteoporosis International, “Magnesium and bone health”

Power Mag – is Double Strength = Huge savings

• Normal Magnesium Citrate powders are 8% elemental Magnesium which means they are 8% active ingredient whereas Power MAG is 16% active which is double strength.
• Think of elemental magnesium like the “active ingredient” in a medicine. A supplement with 16 % elemental magnesium delivers twice as much magnesium in each spoonful compared to one with 8 %.
• That means you can take smaller servings 50% to be exact, enjoy faster mixing, and reduce any bulky aftertaste—making your daily dose easier and more effective.
• A 16 % elemental formula delivers the same 400 mg of magnesium for half the powder and half the cost compared to an 8 % formula.

Do You Have a Magnesium Shortage?

Many people miss the early warning signs of low magnesium. If you ever feel restless, have muscle twitches, or struggle with irregular sleep, check out our detailed guide on 26 Signs of Magnesium Deficiency to see if you match the symptoms.

Worried about a gap in your diet? Our guide can help you spot issues before they grow. Read it now and pair that knowledge with daily Power MAG for total support.

Real Users, Real Results

““I was so tired and listless until I took Power Mag – wow what a difference it helped me so much and gave me so much energy and also helped me sleep.
I would highly recommend this product”
— Lindie, Johannesburg

Stories like Lindie’s remind us why pure, reliable magnesium matters.